What you eat circadian has a abundant accord to do with your digestive health. If you ambition to be healthy, you accept to accede not alone what you eat but how abundant you eat and how you eat it. It is absurd to anticipate all digestive problems over your lifetime, but you can abate the [...]

If you are a junk food junkie or you often don’t eat well and are unconcerned with health and nutrition, why is this? Everyday we read about or see on TV how sugar, soft drinks, many kinds of fats, fried foods, factory farmed foods, devitalized, packaged and processed food, pesticide laden food, and other kinds [...]

If you have health care insurance I have news for you: the health insurance company is concerned and worried most not about your health, but their pocketbook and charts and graphs with nice color and upward lines. Be glad that you are not in Canada with socialized medicine. There the doctor’s responsibility is to faceless, [...]

We like to believe that the American food industry is providing safe and nutritious food for consumers. However, from a business standpoint, its focus must be on profits for stockholders, not the health of the public. Recommendations from nutrition health articles seem to change daily; consumers need an unbiased, scientific source. Surely we can trust [...]